Have you ever wanted a drink that cools your body and helps digestion after a heavy meal? Solkadhi is perfect for that. It is a traditional drink from the coastal areas of Maharashtra and Goa. This pink-coloured drink is made using kokum and coconut milk. It is tasty, refreshing, and the solkadhi recipe is very easy to make at home.

The best part? You do not have to visit multiple shops to collect the ingredients. You can simply open a grocery app, search for what you need and order it in seconds. Most apps deliver within minutes.

What You Need and Why?

Here are the ingredients used in the solkadhi recipe, along with their health benefits:

• Kokum (dried or syrup): Gives the pink colour and tangy taste. It is great for digestion and cools your body.

• Coconut milk: Makes the drink creamy and smooth. It’s rich in good fats and keeps you full.

• Garlic: Adds a mild flavour and helps boost immunity.

• Green chilli: Gives a little spice and helps speed up digestion.

• Cumin seeds: Good for flavour and to support your stomach.

• Coriander leaves: Add freshness and help clean your system.

• Salt and sugar: To balance all the flavours.

You can easily find all these ingredients on a grocery app. Just search and add to your cart!

How to Make Classic Solkadhi

Making solkadhi is simple and quick. First, soak 8-10 dried kokum petals in warm water for 10 minutes. This helps bring out the colour and flavour. After soaking, squeeze the petals and strain the pink water into a bowl. Throw away the used petals.

Now, take one cup of thick coconut milk and mix it with the kokum water. Add two small garlic cloves, one chopped green chilli, and half a teaspoon of cumin seeds, a pinch of sugar (optional), and some salt.

Blend everything well using a hand blender or mixer. Once the mix is smooth and light pink, pour it into glasses. Add some chopped coriander leaves on top.

Keep the solkadhi in the refrigerator for 15-20 minutes before serving. It tastes best when served cold and goes well with rice or spicy meals.

Solkadhi is flexible and fun to customise. Here are some ideas:

• Mint solkadhi: Add fresh mint leaves while blending for a cool green version.
• Spicy solkadhi: Add more chilli or a bit of red chilli powder for a strong kick.
• Light solkadhi: Use thin coconut milk if you prefer a less rich flavour.
• Warm version: Gently heat and serve like a soup in cooler weather.

All these can be made with the same base and a few changes, and everything is just a few taps away on your grocery app.

Order in Minutes, Enjoy in Moments

No need to run to different shops. Just open your grocery app, search for kokum, coconut, and the other ingredients. You can get everything delivered fast and fresh. 

Using a grocery app saves time, helps you discover new brands, and makes cooking easy. So, the next time you’re in the mood for something cool and healthy, try this solkadhi recipe. Simple to make, good for your stomach, and perfect for warm days.

Health Benefits of Solkadhi You Should Know

Solkadhi is more than just a refreshing drink — it’s a natural health booster. The combination of kokum and coconut milk works wonders for your body. Kokum is known for its cooling properties that help reduce body heat, especially during summer. It is also a natural antioxidant that helps cleanse your digestive system and prevents acidity after a heavy meal. Coconut milk, on the other hand, is loaded with healthy fats that support heart health and improve your skin’s glow. Together, they form a perfect blend of taste and wellness. Drinking solkadhi regularly can also help maintain gut health, improve metabolism, and provide relief from bloating and indigestion.

Solkadhi in Everyday Meals

Solkadhi isn’t limited to traditional meals — you can enjoy it anytime. Many people love drinking it before lunch to prepare their stomach for digestion, while others prefer it after dinner as a soothing drink. It pairs beautifully with rice, seafood, or spicy curries, adding a refreshing balance to your plate. You can even serve it to guests as a welcome drink during summer gatherings — it’s a unique and healthy alternative to sugary sodas and packaged juices.

Make Solkadhi a Part of Your Lifestyle

The best thing about solkadhi is how easy it is to make a part of your daily life. With just a few clicks on your grocery app, you can have all the ingredients delivered to your doorstep. It encourages healthy living without the hassle of long preparation times or expensive ingredients. Once you try it, you’ll find yourself making it often — not only for its taste but also for how light and refreshed it makes you feel. So go ahead, order the ingredients, blend up a glass of solkadhi, and sip your way to better health and happiness.